Caring for the Body | Luciano Subirá

Caring for the Body 

Luciano Subirá shares a personal journey marked by confrontation, learning, and transformation. Like many of his generation, he neglected good nutrition, proper rest, and physical exercise — until he was warned by specialists about the urgency of making a change.

Caring for the Body. From this turning point, the author rediscovers biblical wisdom regarding holistic health, understanding that caring for the body is part of Christian stewardship. By renewing his mind and adopting a new lifestyle, Luciano experiences a profound transformation, leaving behind over sixty kilograms and embracing a path of physical, emotional, and spiritual balance.

More than a personal account, this book presents practical biblical principles for those who wish to live with more vitality, health, and spiritual awareness. The work invites the reader to align faith with daily habits, understanding that the well-being of the body also glorifies God.

Caring for the Body is an invitation to change, discipline, and balance — showing that it is possible to take care of the body without losing focus on spiritual life.

Product details

• Title: Caring for the Body
• Subtitle: Biblical wisdom for physical and spiritual well-being
• Author: Luciano Subirá
• Year of publication: 2024
• Publisher: Mundo Cristão
• Cover: Paperback
• Number of pages: 208
• Dimensions:
  • Height: 23 cm
  • Width: 15.7 cm
  • Depth: 1.0 cm
• Weight: 0.295 kg
• ISBN: 9786559882908